To Be Raw - raw and alive!

------------CHECK OUT OUR NEW CALENDAR OF CLASSES & EVENTS UNDER 'UNCOOKING CLASSES'------

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Alissa Cohen 'Uncooking' Classes
Learn how to 'uncook' the raw food way. We offer three different classes.

'Alissa Cohen's Introduction to Raw and Living Foods Class'

This is an introductory 3-4 hour long class (depending upon your needs).You will learn how to prepare quick and easy raw and living food recipes,and how to eat your way to health and wellness.

'Alissa Cohen Level 1 Chef Certification Class'

You will discover...

What a raw and living food diet is
How to make delicious raw food meals that taste just like your favorite cooked food dishes.
How to select the best local resources

And finally...

You will gain a trusted friend who is always devoted to helping you in your quest to achieve health and wellness!

Class starts at 1:00pm and ends at 5:00pm. Upon class completion you will receive your Level I Chef Certification

'Alissa Cohen Level 2 Instructor Certification Class'

In this class you will learn how to prepare more elegant gourmet meals. You will learn sprouting and dehydrating techniques, how to encourage and help others to stay raw, how to deal with daily raw food living such as traveling while raw, socializing with non-raw friends and family and other practical concerns and environmental issues. You will learn about additional components that make up a healthy raw food lifestyle. This class last for two days and upon class completion you will receive your Level 2 Instructor Certification.

LEARN TO UNCOOK!
Sign up for a raw food class today to learn how to create delicious and nutritious satisfying meals.

WE HAVE LOCAL HONEY FOR SALE.
Come by and get some honey made locally in Fuquay-Varina, NC.

HOW I BECAME RAW: SHIRLEY'S STORY

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